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Calling all tomato lovers! This easy weeknight dinner has it all: sun-dried and fire-roasted tomatoes to double up on that full-bodied, savory flavor.
Add the umami from the mushrooms and the time-honored combination of garlic and herbs, and you’ve got a surefire-winning recipe, all in just a few minutes of cooking time.
The tomato-based sauce is also perfect for the meat in this recipe: chicken tenderloins are extremely lean, so cooking them in rich sauce helps add flavor and prevent them from drying out. If you’ve never cooked with tenderloins before, they’re very easy to use.
They’re essentially like little miniature breasts: extremely versatile and easy to use in pretty much whatever you want to cook (if you’ve ever eaten chicken tenders at a restaurant, you were eating the tenderloin). In fact, there’s only one real difference between a breast and a tenderloin: the tenderloin is cheaper!
With just a few minutes of prep and cooking time, this recipe would be the perfect solution to a busy evening when you don’t have a lot of time to cook or wash up a huge pile of dishes.
And it makes great leftovers, too, even for breakfast (imagine a bowl of all those delicious tomatoes with a runny poached egg on top – yum!). Make a big pan, save some for later, and enjoy all the time you’re not spending in front of the stove.
Tuscan Chicken Skillet Recipe
SERVES: 4 PREP: 15 min COOK: 30 min
Ingredients
- 1 lb. chicken breast tenderloins;
- 1 onion, diced;
- 3 cloves garlic, minced;
- 12 oz. mushrooms, sliced;
- ½ cup sun-dried tomatoes, chopped;
- 15 oz. fire-roasted diced tomatoes;
- 1 tsp. oregano;
- ½ tsp. thyme;
- Cooking fat;
- Sea salt and freshly ground black pepper;
Preparation
- Melt some cooking fat in a large skillet placed over medium-high heat.
- Add the chicken and brown for 3 minutes on each side.
- Remove chicken and set aside on a plate.
- Add some more cooking fat to the skillet if necessary.
- Add the sliced mushrooms in a single layer and brown for a few minutes per side. Remove from the pan and set aside.
- Add the onion and cook until soft, about 4 minutes.
- Add the garlic and sun-dried tomatoes and sauté for 2 to 3 minutes.
- Stir in the diced tomatoes, oregano, thyme, and season with salt and pepper to taste.
- Transfer the chicken back to the pan.
- Cover and cook until the chicken is cooked through, about 10 to 12 minutes.
- Return the mushrooms to the pan, combinewell, adjust the seasoning if needed, and serve.
📖 Recipe
Tuscan Chicken Skillet Recipe
A one-pan dinner recipe with a simple, savory Italian seasoning.
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine American
Ingredients
Instructions
Melt some cooking fat in a large skillet placed over medium-high heat.
Cooking fat
Add the chicken and brown for 3 minutes on each side.
1 lb. chicken breast tenderloins
Remove chicken and set aside on a plate.
Add some more cooking fat to the skillet if necessary.
Add the sliced mushrooms in a single layer and brown for a few minutes per side. Remove from the pan and set aside.
12 oz. mushrooms
Add the onion and cook until soft, about 4 minutes.
1 onion
Add the garlic and sun-dried tomatoes and sauté for 2 to 3 minutes.
3 cloves garlic, ½ cup sun-dried tomatoes
Stir in the diced tomatoes, oregano, thyme, and season with salt and pepper to taste.
15 oz. fire-roasted diced tomatoes, 1 tsp. oregano, ½ tsp. thyme, Sea salt and freshly ground black pepper
Transfer the chicken back to the pan.
Cover and cook until the chicken is cooked through, about 10 to 12 minutes.
Return the mushrooms to the pan, combine well, adjust the seasoning if needed, and serve.
Nutrition
Calories: 237kcalCarbohydrates: 20gProtein: 30gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 73mgSodium: 329mgPotassium: 1300mgFiber: 6gSugar: 9gVitamin A: 630IUVitamin C: 12mgCalcium: 118mgIron: 13mg
Keyword chicken, skillet, tuscan-style
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