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This simple, tangy Vietnamese tofu in tomato sauce is a comforting vegan dish that's very easy to make. It's made by adding fried or baked tofu in a simple onion-tomato gravy which can be served with any rice or noodle dish.
Life is so unpredictable, you never know what will happen to you the very next moment. Last year, this time we were busy finalizing our trip to Vietnam and Cambodia, not having the slightest hint of how different the following year would be.
To avoid feeling gloomy and depressed during the quarantine, I thought of re-living our time in Vietnam by cooking a simple dish on which we survived a lot of days during our two-week meat-free trip to Vietnam last year.
Jump to:
- Vegetarian/ Vegan food in Vietnam
- How to serve?
- Type of Tofu to use
- More easy tofu recipes
- More easy vegan and vegetarian tomato recipes
- Step by step photo instructions
- Recipe
Vegetarian/ Vegan food in Vietnam
Finding Vegan or Vegetarian food in Vietnam is not very tough as there are quite a few restaurants providing the options.
Because of Buddhism, most people understand the meaning of Vegetarian food. You just need to remember the word 'Chay' with the correct tone (the Vietnamese language has 6 tones, more than Mandarin which has 4 tones), to communicate your vegetarian food preference.
However, there are only a few main ingredients that will be served to you in different forms if you want to have a meat-free meal in Vietnam. These ingredients were tofu, eggplant, pumpkin, and Vietnamese morning glory.
Of all these ingredients, my favorite was morning glory and I will share its recipe once we get free from this Pandemic and can go out shopping.
Today I am sharing a very simple Tofu recipe which is made by cooking tofu in a simple onion and tomato sauce. We had this dish at least once every day during our trip.
How to serve?
In Vietnam, we were always served this dish with some steamed jasmine rice and I think it tastes the best with it. Just serve some finely chopped chili peppers, calamansi/ lime wedges, salt, and ground black pepper on the side.
Just the thought of those simple Vegan Vietnamese meals makes me hungry.
You can also have it with stir-fried noodles if you want.
Type of Tofu to use
Use firm tofu for this recipe. In Vietnam, we always found this dish with deep-fried tofu cubes but when I make it at home, I prefer baking the tofu. You can choose whichever way you like.
These days a lot of stores also sell fried tofu in packets. To save time you can use that too. However, it won't be a healthy option.
In this recipe, I like very soft and silky tofu so bake it only for a few minutes. But, if you prefer crispy tofu either fry it or bake for a longer period.
More easy tofu recipes
Tofu is one of my favorite things to eat so I keep on making it in different ways. If you are looking for ideas to start adding tofu to your diet, don't miss to check out the following recipes:
- Peanut butter tofu
- Orange tofu
- Tofu Fried rice
- Chili garlic tofu
- Pineapple tofu
More easy vegan and vegetarian tomato recipes
- Tomato puff pastry tart
- Roasted bell pepper and tomato soup
- Bengali style tomato chutney
- Cherry tomato pasta
Step by step photo instructions
Recipe
Vietnamese tofu in tomato sauce
This simple, tangy Vietnamese tofu in tomato sauce is a comforting vegan dish that's very easy to make. It's made by adding fried or baked tofu in a simple onion-tomato gravy which can be served with any rice or noodle dish.
4.87 from 59 votes
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Course: Main Course
Cuisine: Asian, Vietnamese
Prep Time: 15 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 25 minutes minutes
Servings: 4 people
Calories: 140kcal
Author: Vandana Chauhan
Ingredients
Ingredients for baked tofu
- 1 cup firm tofu cubes
- ¼ teaspoon black pepper powder
- ¼ teaspoon garlic powder optional
- ½ teaspoon cooking oil
- Salt as per taste
Other ingredients
- 3 cups chopped tomatoes fresh or canned both are fine
- 1 medium sized onion sliced
- 3 sprigs spring onion keep white and green part separated
- ¼ cup chopped coriander leaves
- 1 teaspoon chopped garlic
- 1 Thai red chili finely chopped
- 1 tbsp soy sauce
- ½ teaspoon sugar
- ½ teaspoon black pepper powder
- Salt as per taste
- 1 tbsp cooking oil
- 1 cup water adjust to get the desired consistency
Instructions
In a bowl toss tofu cubes, oil, salt, pepper, and garlic powder. Spread on a baking tray and bake in a pre-heated oven at 200°C for 12-15 minutes or until it starts turning brown.
Meanwhile, heat oil in a pan. Add chopped garlic and saute until it starts turning brown. Add chopped red chili and white part of spring onion. Saute for a few seconds.
Next, add sliced onion and saute until it turns translucent.
Add chopped tomatoes, salt, sugar, soy sauce, and pepper. Mix and cook for around 5 minutes.
Pour 1 cup of water into the pan and cook for another 3-4 minutes.
Finally add baked tofu, spring onion green, and coriander leaves. Mix and cook for about a minute. Cover the pan and switch off the gas. Don't remove the lid for at least 5 minutes.
Serve hot with steamed Jasmine or sticky rice.
Notes
- Instead of baking you can also shallow or deep fry the tofu cubes.
Nutrition
Calories: 140kcal | Carbohydrates: 13g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 518mg | Potassium: 413mg | Fiber: 3g | Sugar: 6g | Vitamin A: 368IU | Vitamin C: 23mg | Calcium: 146mg | Iron: 3mg
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Reader Interactions
Comments
Gina
Would this tomato sauce freeze well?
Reply
Vandana Chauhan
Yes, you can freeze it for 3-4 months in a freezer safe container.
Reply
Huyen Schweitzer
I was craving this dish as my late mother use to make it when I was a kid. The dish brought back those feels! It is such a hearty dish xReply
Vandana Chauhan
Thank you, Huyen for sharing this comment. I am sorry for your great loss. This dish reminded you of something that your late mother cooked for you is a great compliment.
Reply
Katy
Thank you, this worked out really well! Luckily I can get hold of veggie "fish" sauce so played around with this and soy to taste. Delicious and will be making it again!Reply
Vandana Chauhan
Hi Katy. Thanks for sharing your feedback, I am glad to know that you enjoyed it :).
Reply
Thomas
recipe looks good. One suggestion to make it truly vietnamese traditional, in place of soy sauce, you use fish sauce. Another alternative instead of sugar, you can use a bit of ketchup.Reply
Vandana Chauhan
Hi Thomas. Thanks for sharing the tips. As I am a vegetarian I use soy sauce, not fish sauce. I will definitely try using ketchup next time.
Reply
James
This is REALLY Nice. Thank you! And so easy!Reply
Vandana Chauhan
Thanks a lot James.
Reply
James
This was a pretty easy and delicious dish to make. I had a whole bunch of tomatoes picked from the garden and was ready to use them, glad I found your dish first!Reply
Vandana Chauhan
Thank you so much James. Very happy to know that you enjoyed it.
Reply
Amrita Roy
Oh yes none of us must have ever imagined about the current situation.. but your tofu dish definitely cheers up the mood...quick and easy recipeReply
Vandana Chauhan
Thanks Amrita 🙂
Reply
Priya Srinivasan
Vietnamese tofu looks very inviting! I m still trying to learn to cook inviting dishes with tofu, love how simple and tempting the dish is! Bookmarking this to try!Reply
Vandana Chauhan
Thank you Priya 🙂
Reply
sapana
We love tofu and this tomato sauce tofu looks so so delicious, I would love tot ry this delicious recipe for my family. Pictures are so inviting.Reply
Vandana Chauhan
Thank you Sapana.
Reply
Jagruti's Cooking Odyssey
I am LOVING all your vegan asian dishes, that are so easy to whip up and tasty same time. Let's hope everything get back to normal very soon.
Reply
Vandana Chauhan
Thanks a lot, Jagruti 🙂
Reply
Padma Veeranki
This vietnamese tofu looks so delicious and the colour looks so vibrant and tempting me to try soon...Thanks fo rthe recipe!!Reply
Vandana Chauhan
Thanks a lot Padma.
Reply
Mayuri Patel
How times have changed for all of us. At this moment I was suppose to be in Montreal with my son ;( Well, we just have to be patient as there is always a greater plan. As for the tofu in tomato sauce it really looks so inviting. Love it. I wish I was able to buy tofu here to make it. I guess I'll have to just bookmark the recipe and try it when I get some tofu.Reply
Vandana Chauhan
Thank you so much, Mayuri. You are right it's a challenging time for all of us. Hope it gets over soon :).
Reply
ARCHANA
My kids prefer tofu to paneer so I am greatful that we can have an option without me messing the recipe. This vietamese tofu will be on the table sometime soon. Hopefully sooner ...Thanks a lot.Reply
Vandana Chauhan
Thanks Archana 🙂
Reply
Uma
Fried tofu in tomato sauce sounds delicious. But never tasted vietnames tofu, i will try this as soon as i get tofu from the stores. thank you for the recipe!Reply
Vandana Chauhan
Thanks Uma.
Reply
Lata Lala
Trying recipes with tofu is on my to do list. Your recipe looks so interesting. The Colour of Vietnamese tofu in Tomato sauce looks so vibrant. A must try recipe.Reply
Vandana Chauhan
Thanks a lot Lata.
Reply
Pavani
We LOVE tofu in our house and this is a such delicious looking Vietnamese recipe. Crispy tomato cooked with tomato sounds yummy. I will try this recipe for my family soon.Reply
Vandana Chauhan
Thank you Pavani.
Reply
Bless my food by Payal
I have never tried my hand on tofu but this lipdmacking recipe and pictures are forcing me to go for it. This is so lively in appearance.Reply
Vandana Chauhan
Thank you 🙂
Reply